Aug 6, 2021 | Restorative Yoga
“What I’m looking for is not out there, it is in me.” – Hellen Keller “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” – Dr. Seuss “Yoga is not a work-our, it is a work-in. And this is the point...
Jul 27, 2021 | Restorative Yoga
“Find a place inside where there’s joy, and the joy will burn out the pain.” – Joseph Campbell “If you carry joy in your heart, you can heal any moment.” – Carlos Santana “Joy blooms where minds and hearts are open.” – Jonathan Lockewood Huie Have...
Jul 8, 2021 | Restorative Yoga
“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something., Try to be sensitive. That is yoga.” – Petri Raisanen “In truth yoga doesn’t take time—it give time.” – Ganga White “Yoga is the perfect...
Jul 1, 2021 | Restorative Yoga
“When you do things from your soul, you feel a river moving you, a joy.” – Rumi “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity.” – Brene...
Jun 9, 2021 | Restorative Yoga
“The best way to predict the future is to create it.” – Abraham Lincoln “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” – Audrey Hepburn “Almost everything will work again if you...
May 26, 2021 | Restorative Yoga
Learning never gets old. The last few months I have been learning many new things about many subjects. I have practiced yoga for more than 20 years. Working toward yoga certification, opened many “new information doors” for me. Because I am interested in health...
