More on Behavior Change to Manage Thoughts

More on Behavior Change to Manage Thoughts

“Often, the only way to improve our lives is to force ourselves to undergo difficult changes.” – Anon “Failure is not fatal, but failure to change might be.” – John Wooden “The world as we have created it is a process of our thinking. It cannot be changed...
Do Your Thoughts Predict Your Actions?

Do Your Thoughts Predict Your Actions?

”If your world doesn’t allow you to dream, move to one where you can.” — Billy Idol “Those who do not move, do not notice their chains.” Rosa Luxemburg “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose....