Nutrition
“Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” – Morgan Spurlock, documentarian, filmmaker, and producer “By choosing healthy over skinny, you are choosing self-love over self-judgment.”...
How’s Your Calmness Factor Today?
“Find a place inside where there’s joy, and the joy will burn out the pain.” – Joseph Campbell “If you can’t find joy in the path you are on and what you are working toward now, how do you expect to find joy when you get there?” – Anonymous “Be yourself;...