Mindfulness

Mindfulness

Mindfulness What does it mean to be mindful? It may seem unusual to talk about a word like “mindfulness”. What does it mean? Where did it come from? These are good questions and I believe we can have fun learning about them. To put it simply, being mindful is simply...
Meditation

Meditation

Meditations What do we mean by “Meditate”? Meditation has different meanings to different people.  From the viewpoint of Lost Creek Blue Bird, it is the foundation of personal fulfillment.  Once I learned I had value, I was unique, and had a great deal to...